Reishi: The Adaptogenic Magic Mushroom

I get a warm feeling in my heart whenever I talk about the reishi mushroom. I have personally felt more positive physiological benefits (specifically regarding stress and sleep) from welcoming this magical mushroom into my life than just about any other substance! One of the feelings I like to compare it to is getting a big, warm hug and an “it’ll all be okay” from a kind grandma after you bomb an important exam.  In fact, a common anecdotal experience among reishi users is an increased sense of peace and well-being. Since I mention reishi often and use it frequently, I am going to give you some background on The Queen of Mushrooms so you can decide for yourself if it’s right for you! Background Reishi, also known as Ling Zhi, is well loved in traditional Chinese medicine. It is known as “the mushroom of immortality” because of its powerful anti-aging abilities and its…